| Moving Time: |
1:04:35 |
| Distance: |
23.58 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
132 wZ2
1.69 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
571 kcal |
