| Moving Time: |
1:10:59 |
| Distance: |
13.34 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
179 wZ3
3.04 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
851 kcal |
