| Moving Time: |
1:21:32 |
| Distance: |
31.53 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
384.46 m / 351.80 m |
| Power: |
137 wZ3
1.69 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
748 kcal |
