| Moving Time: |
1:01:34 |
| Distance: |
34.61 km |
| Speed: |
33.73 km/h |
| Ele Gain / Loss: |
54.31 m / 514.07 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
560 kcal |