| Moving Time: |
1:37:59 |
| Distance: |
17.10 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,096 kcal |
