Moving Time: 0:59:38
Distance: 13.64 km
Speed: 13.72 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 209 wZ4 2.75 w/kg
Max Power: 352 w
Norm. Power: 215 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.36 w/bpm
Cadence: 77 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution