| Moving Time: |
1:43:25 |
| Distance: |
39.53 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
780.17 m / 464.38 m |
| Power: |
230 wZ3
2.09 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.88 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,593 kcal |
