| Moving Time: |
1:03:02 |
| Distance: |
31.53 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
384.41 m / 351.73 m |
| Power: |
220 wZ3
2.95 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
928 kcal |
