| Moving Time: |
0:38:51 |
| Distance: |
19.38 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
122.81 m / 52.29 m |
| Power: |
200 wZ4
2.11 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
209 wZ5
|
| Intensity: |
1.07 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
520 kcal |
