Moving Time: 0:37:18
Distance: 10.21 km
Speed: 16.42 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 260 wZ4 4.13 w/kg
Max Power: 325 w
Norm. Power: 268 wZ4
Intensity: 0.97
TSS: 59
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.81 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution