Moving Time: 0:44:16
Distance: 34.81 km
Speed: 47.18 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 161 wZ1 1.46 w/kg
Max Power: 495 w
Norm. Power: 198 wZ1
Intensity: 0.51
TSS: 20
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 1.55 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 84.3% of the ride
Avg Torque: 35.3 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution