| Moving Time: |
1:03:08 |
| Distance: |
12.30 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
66 wZ1
0.96 w/kg
|
| Max Power: |
136 w |
| Norm. Power: |
71 wZ1
|
| Intensity: |
0.38 |
| TSS: |
15 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.58 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
8.4 Nm |
| Calories: |
279 kcal |
