| Moving Time: |
1:23:29 |
| Distance: |
29.72 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
131 wZ1
2.3 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.55 |
| TSS: |
42 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
100 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
732 kcal |
