Moving Time: 0:57:43
Distance: 15.14 km
Speed: 15.74 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 243 wZ4 3.33 w/kg
Max Power: 393 w
Norm. Power: 245 wZ4
Intensity: 1.03
TSS: 103
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution