Moving Time: 0:33:22
Distance: 14.85 km
Speed: 26.71 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 135 wZ3 1.88 w/kg
Max Power: 303 w
Norm. Power: 137 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.04 w/bpm
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.0 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution