| Moving Time: |
1:10:54 |
| Distance: |
31.53 km |
| Speed: |
26.68 km/h |
| Ele Gain / Loss: |
384.47 m / 351.79 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
812 kcal |
