| Moving Time: |
1:06:30 |
| Distance: |
21.59 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
208.77 m / 75.85 m |
| Power: |
95 wZ2
1.27 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
97 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
423 kcal |
