| Moving Time: |
1:13:38 |
| Distance: |
31.53 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
833 kcal |
