| Moving Time: |
1:00:47 |
| Distance: |
34.61 km |
| Speed: |
34.16 km/h |
| Ele Gain / Loss: |
54.32 m / 514.08 m |
| Power: |
143 wZ3
1.68 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
582 kcal |