Moving Time: 0:29:33
Distance: 9.72 km
Speed: 19.73 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 210 wZ3 3.03 w/kg
Max Power: 266 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 36
Cadence: 95 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution