| Moving Time: |
2:17:13 |
| Distance: |
56.08 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
502.98 m / 498.82 m |
| Power: |
124 wZ2
1.72 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
142 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,139 kcal |
