| Moving Time: |
1:18:48 |
| Distance: |
17.10 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
196 wZ3
2.67 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,034 kcal |