Moving Time: 0:56:09
Distance: 40.59 km
Speed: 43.38 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 129 wZ3 2.02 w/kg
Max Power: 246 w
Norm. Power: 132 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 162 bpm
Max HR: 180 bpm
Efficiency: 0.81 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution