Moving Time: 1:19:34
Distance: 26.04 km
Speed: 19.64 km/h
Ele Gain / Loss: 663.82 m / 235.39 m
Power: 177 wZ2 2.19 w/kg
Max Power: 335 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 57
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.46 w/bpm
Decoupling: 4.1%good
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution