Moving Time: 1:10:27
Distance: 26.32 km
Speed: 22.42 km/h
Ele Gain / Loss: 321.95 m / 549.28 m
Power: 114 wZ3 1.63 w/kg
Max Power: 346 w
Norm. Power: 118 wZ3
Intensity: 0.82
TSS: 79
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 0.85 w/bpm
Decoupling: 7.3%moderate
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution