Moving Time: 0:24:41
Distance: 10.82 km
Speed: 26.30 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 159 wZ2 1.44 w/kg
Max Power: 494 w
Norm. Power: 201 wZ3
Intensity: 0.84
TSS: 29
Heart Rate: 110 bpm
Max HR: 130 bpm
Efficiency: 1.83 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 96.5% of the ride
Avg Torque: 21.0 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution