| Moving Time: |
1:39:32 |
| Distance: |
38.74 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
212.70 m / 518.86 m |
| Power: |
81 wZ2
1.15 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
91 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
540 kcal |
