Moving Time: 0:53:01
Distance: 26.46 km
Speed: 29.95 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 201 wZ2 2.52 w/kg
Max Power: 443 w
Norm. Power: 211 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.33 w/bpm
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution