| Moving Time: |
2:09:09 |
| Distance: |
56.08 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
502.96 m / 498.80 m |
| Power: |
131 wZ3
2.15 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.83 |
| TSS: |
148 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,133 kcal |
