| Moving Time: |
1:10:51 |
| Distance: |
22.63 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
880.21 m / 322.30 m |
| Power: |
220 wZ2
2.93 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,044 kcal |
