| Moving Time: |
2:00:29 |
| Distance: |
22.57 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
164 wZ2
1.78 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.65 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,323 kcal |
