| Moving Time: |
1:50:19 |
| Distance: |
23.47 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
234 wZ2
3 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.76 |
| TSS: |
106 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,729 kcal |
