| Moving Time: |
1:01:09 |
| Distance: |
18.48 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
233 wZ2
2.95 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
954 kcal |
