Moving Time: 0:19:12
Distance: 13.76 km
Speed: 42.99 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 389 wZ2 4.74 w/kg
Max Power: 1804 w
Norm. Power: 454 wZ3
Intensity: 0.83
TSS: 22
Cadence: 95 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution