| Moving Time: |
1:12:04 |
| Distance: |
33.73 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
582.86 m / 422.58 m |
| Power: |
223 wZ3
2.82 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,076 kcal |
