Moving Time: 0:53:20
Distance: 24.88 km
Speed: 27.99 km/h
Ele Gain / Loss: 286.28 m / 229.43 m
Power: 196 wZ2 2.09 w/kg
Max Power: 338 w
Norm. Power: 203 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.53 w/bpm
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution