Moving Time: 1:00:21
Distance: 14.69 km
Speed: 14.61 km/h
Ele Gain / Loss: 1131.85 m / 28.33 m
Power: 272 wZ4 3.83 w/kg
Max Power: 404 w
Norm. Power: 280 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.89 w/bpm
Cadence: 61 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.5 Nm
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution