| Moving Time: |
1:31:29 |
| Distance: |
46.99 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
147 wZ3
2.37 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
900 kcal |
