| Moving Time: |
1:08:03 |
| Distance: |
13.31 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
174 wZ2
2.12 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
793 kcal |