| Moving Time: |
2:09:58 |
| Distance: |
56.08 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
502.89 m / 498.73 m |
| Power: |
128 wZ3
2.13 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.90 |
| TSS: |
175 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,114 kcal |
