| Moving Time: |
0:41:28 |
| Distance: |
18.80 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
301.17 m / 239.42 m |
| Power: |
192 wZ3
2.46 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
533 kcal |