| Moving Time: |
1:14:38 |
| Distance: |
46.99 km |
| Speed: |
37.77 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
257 wZ3
3.44 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,284 kcal |
