| Moving Time: |
0:54:47 |
| Distance: |
18.55 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
161 wZ3
2.52 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
590 kcal |