Moving Time: 0:55:48
Distance: 24.01 km
Speed: 25.81 km/h
Ele Gain / Loss: 194.13 m / 367.96 m
Power: 111 wZ4 1.95 w/kg
Max Power: 179 w
Norm. Power: 113 wZ4
Intensity: 0.96
TSS: 85
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 0.91 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.7 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution