| Moving Time: |
0:56:34 |
| Distance: |
22.62 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
145 wZ3
2.07 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
549 kcal |