Moving Time: 0:57:17
Distance: 13.49 km
Speed: 14.13 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 248 wZ3 3.02 w/kg
Max Power: 596 w
Norm. Power: 253 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.57 w/bpm
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.9 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution