Moving Time: 0:35:51
Distance: 15.40 km
Speed: 25.77 km/h
Ele Gain / Loss: 313.89 m / 325.51 m
Power: 182 wZ2 2.53 w/kg
Max Power: 433 w
Norm. Power: 209 wZ2
Intensity: 0.75
TSS: 34
Heart Rate: 153 bpm
Max HR: 214 bpm
Efficiency: 1.37 w/bpm
Cadence: 89 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution