| Moving Time: |
1:13:32 |
| Distance: |
14.84 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
229 wZ3
2.76 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,127 kcal |
