Moving Time: 1:17:30
Distance: 33.73 km
Speed: 26.11 km/h
Ele Gain / Loss: 582.85 m / 422.57 m
Power: 188 wZ2 2.51 w/kg
Max Power: 369 w
Norm. Power: 208 wZ2
Intensity: 0.69
TSS: 61
Heart Rate: 105 bpm
Max HR: 139 bpm
Efficiency: 1.98 w/bpm
Decoupling: 0.8%good
Cadence: 54 rpm
Max Cad: 131 rpm
Pedalling: 99.3% of the ride
Avg Torque: 38.2 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution