Moving Time: 0:35:55
Distance: 13.83 km
Speed: 23.11 km/h
Ele Gain / Loss: 192.87 m / 274.94 m
Power: 145 wZ2 1.31 w/kg
Max Power: 323 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 31
Heart Rate: 108 bpm
Max HR: 135 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.6 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution